Author: Bethany
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3 Breathing Exercises to Help You De-Stress
We often find ourselves stressed and overworked without giving ourselves time to pause and clear our minds. Focused breathing is a valuable tool to practice de-stressing in only a few short minutes. Here are some techniques that I find helpful: 1. Belly Breathing This is a good one to start…
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Working with Images in Gutenberg
One of the cool features of the new Gutenberg editor is that it allows you to search for available block options (and there are a lot of them!). To find all image block options, click the add block icon and type images in the search bar. From there, you will…
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10 Helpful Gutenberg Editor Tips And Tricks
With the new Gutenberg editor release in WordPress 5.0 just around the corner, we thought we would share some tips and tricks to help you get started using the new editor. Here they are: 1. Multiple Editor View Options You have a few options as far as the ‘editor view’…
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5 Tips to Get Moving Through Your Workday
It’s easy to get stuck at your desk all day. Hours can go by without even standing up and hardly taking your eyes off the computer screen. Here are some tips to get moving throughout your day: 1. Drink lots of water Drink lots of water and/or herbal tea to…
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Healthy Habits: 6 Free Yoga Videos for Beginners
Have you thought about doing some yoga but don’t know where to start? It can be intimidating going into a studio and starting something new, so doing a little yoga at home can help you get some confidence to get into the yoga studio or keep up with a consistent…
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For WordPress Beginners: How to Install a Free WordPress Theme
Installing a free theme from the official WordPress.org theme directory for your WordPress website is quite simple, but if you’re new to WordPress, you may find this tutorial helpful. 1. Finding A Theme Once you are logged into your WordPress admin area, click on ‘Appearance’ and then ‘Themes’ and you’ll…